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About MyMental

We understand how issues such as intersectionality, racism, limited resources and a variety other socio-economic factors can impact a person's mental health.  Stigma and barriers to entry are key contributing factors hindering those who are most vulnerable from acquiring the mental health assistance that they need.
We offer our members access to a range of fully qualified and student mental health practitioners who are primarily of African- Caribbean, Asian and Minority Ethnic backgrounds.

We provide an affordable around the clock service that caters to your needs.
It is our mission to 're-define the norm'. We are going to change the narrative that "we don't do therapy" and we'll do it in a way that gives you the access, choice and flexibility that you deserve.

Our Services

Please Note - Private and confidential information should not be shared via email. If you or anyone that you know are facing a crisis please call Call 116 123 to talk to Samaritans or Text "SHOUT" to 85258 to contact the Shout Crisis Text Line.


Virtual Therapy Sessions

Sometimes we just need to release

Taking into consideration the lasting effects of Covid-19,  virtual therapy sessions give our members the flexibility of having their sessions from the comfort of their own home or wherever they feel is most comfortable & convenient.

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Individual  'Face to Face' Therapy Sessions

Here for you

We provide you with full access to our directory of professionals where you will be able to book one to one therapy sessions be it in person, via video call or over the phone.

Note: Availability of face-to-face sessions subject to change depending upon government guidelines


Genuine Support

Every Member Matters

We respond to all enquiries in a timely manner and promise to connect you with the services that you require.

Our professionals are qualified in a variety of areas including:

Cognitive & Behavioral Therapy

Couples Counselling

Integrative Counselling

Humanistic Therapy

Interpersonal Psychotherapy

Bereavement Counselling

Drugs & Alcohol Counselling

Psychoanalytic Counselling